Weigh In record (no journal entry) for 26 August 2024
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 39.40g | Prot: 41.42g | Carbs: 202.82g.
Breakfast: Гречка Вареная. Lunch: Льняное Масло, Увелка Чечевица Зелёная. Dinner: Перловка Отварная, Льняное Масло. more...
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Gaining 3.5 kg a Week
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toibike84's Weight History
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