Weigh In record (no journal entry) for 26 August 2024
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56.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 73.74g | Prot: 103.40g | Carbs: 212.96g.
Breakfast: Latteria Latte Parzialmente Scremato senza Lattosio, Crownfield Crunchy Müesli. Lunch: Vemondo Vegan Bio Biscuits Vanilla , Pesca, Olio Extra Vergine di Oliva, Simmenthal Simmenthal, Merivio Mozzarella senza Lattosio. Dinner: Certossa Triangolini di Mais, Ritter Sport Menta, Dal Salumiere Prosciutto Crudo Stagionato 11 Mesi, Melone. Snacks/Other: Crownfield Crunchy Muesli 4 Nuts , Latteria Yogurt Magro Bianco senza Lattosio . more...
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Gaining 0.6 kg a Week
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