Weigh In record (no journal entry) for 26 August 2024
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80.6 kg
Lost so far: 10.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 49.88g | Prot: 97.67g | Carbs: 146.90g.
Breakfast: Franzeluta Хлеб, Клуб Сыра Класичний, Помідори, Соняшникова олія, Яйце. Lunch: Кавун, Яготинский Сир Безлактозний 5%. Dinner: Кавун, Помідори, Tortilla Tortilla Mexicana, Norven Хек. more...
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Losing 1.6 kg a Week
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Svitla.M's Weight History
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