Weigh In record (no journal entry) for 26 August 2024
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 42.06g | Prot: 46.08g | Carbs: 199.12g.
Breakfast: Banana, ICAM Gocce di Cioccolato, Muller Crema di Yogurt Bianco, Fragole. Lunch: Vale Grissini Rustici, Banana, Sugo di Pomodoro, Barilla Pasta, Grana Padano Grana Padano. Dinner: Pane Multicereali, Calvé Maionese, I Siciliani Burro di Arachidi Crunchy, Uovo, Pomodori. Snacks/Other: Vale Choco Rice, Fatina Nocciole, Piovesana Petit Biscuit, Latte, Alì Hummus di Ceci, Carote. more...
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Gaining 0.4 kg a Week
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