Weigh In record (no journal entry) for 26 August 2024
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 43.95g | Prot: 33.76g | Carbs: 79.82g.
Breakfast: Parmalat Безлактозные Сливки 11%, Сырники без Сахара, Куриные Котлеты, Картофельное Пюре (с Цельным Молоком и Маслом), Twix Mini. more...
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Losing 0.7 kg a Week
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