Weigh In record (no journal entry) for 26 August 2024
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98.1 kg
Lost so far: 6.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 58.91g | Prot: 27.09g | Carbs: 130.98g.
Breakfast: Бутерброд с Маслом и Рыбой, Каша Рисовая на Молоке. Lunch: Бутерброд с Маслом и Рыбой. more...
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Losing 0.4 kg a Week
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Namangan's Weight History
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