Sunny.__'s Journal, 26 Aug 24

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Weigh In record (no journal entry) for 26 August 2024

46 kg Lost so far: 6.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:

761 kcal

Fat: 21.91g | Prot: 61.58g | Carbs: 79.47g. Breakfast: 全家夯地瓜, 福樂頂級無加糖希臘式優格. Lunch: Familymart 姬肯纖女蔬滿盒. Dinner: 7-11 21Plus桃木燻雞胸. more...

1407 kcal

Exercise: Cardio - 50 minutes, 重訓 - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Sunny.__'s Journal, 26 Aug 24

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Sunny.__'s Weight History