Weigh In record (no journal entry) for 26 August 2024
|
95.3 kg
Lost so far: 10.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
2374 kcal
|
Fat: 80.55g | Prot: 250.87g | Carbs: 151.45g.
Breakfast: Персик, Essi Нежирный Творог , Йогурт. Lunch: Помидор Помидор, Sumare Tuna Acili Ton Chili Tuna. Dinner: Фрукт (Китай) Груша Дюшес, Pure Milky Творог 5% Зернистый , Danone Живой Йогурт Финики. Snacks/Other: Жареная Баранина. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
z89fayzulla's Weight History
|