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Ummya
Journal
26 Aug 24
Ummya's Journal, 26 Aug 24
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Mulai lagi ! Semangattttt, kamu bisa ᧖(• ᦢ •)ᦣ
76.6 kg
Lost so far:
0 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2024:
552 kcal
Fat: 16.63g | Prot: 16.29g | Carbs: 84.75g.
Lunch:
Nasi Putih, Telur Rebus, Mie Sedaap Rawit Bingit Ayam Jerit.
Dinner:
Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya.
Snacks/Other:
Meiji Hello Panda (10g).
more...
1958 kcal
Exercise:
Aerobics - 11 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 29 minutes.
more...
Gaining 0.1 kg a Week
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Ummya's Weight History
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