Weigh In record (no journal entry) for 25 August 2024
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 88.42g | Prot: 46.40g | Carbs: 185.44g.
Breakfast: Siyah Zeytin, Tam Buğday Ekmeği, Salatalık, Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Yaprak Sarma, Gül Böreği, Cacık. Snacks/Other: Armut, Komagene Çiğ Köfte. more...
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Losing 0.0 kg a Week
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