Weigh In record (no journal entry) for 25 August 2024
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66.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 55.45g | Prot: 100.79g | Carbs: 105.58g.
Breakfast: Черника, Jiwa Chia Seeds, Капучино, банан Мини, Яйцо, Овсяные Хлопья. Lunch: Огурец, Творог. Dinner: Herbalife Formula 1. Snacks/Other: Капучино, Курица. more...
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Gaining 1.8 kg a Week
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Marbeloscoach's Weight History
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