Weigh In record (no journal entry) for 25 August 2024
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64.9 kg
Lost so far: 17.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 57.64g | Prot: 58.93g | Carbs: 156.62g.
Breakfast: Starbucks Cappuccino Grande, Emina Mozza Cheese Slice, Tropicana Slim Topping Kental Manis, Holland Bakery Roti Gandum. Lunch: Bakso Daging Sapi, Sambal Goreng, Tempe Bacem, Tahu Bacem, Paha Ayam Panggang (Kulit Dimakan), Nasi Merah. Dinner: Madu, Beorganik Chia Seed, Kanzler Crispy Chicken Nugget. Snacks/Other: Jolly Time Blast O Butter, Melon, Mangga. more...
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Gaining 0.1 kg a Week
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cici.ivori's Weight History
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