Pegah1981's Journal, 25 Aug 24

Weigh In record (no journal entry) for 25 August 2024
64.8 kg Lost so far: 19.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2024:
2379 kcal Fat: 146.99g | Prot: 165.55g | Carbs: 101.78g.   Breakfast: Tomaten, Ei, Landkrone Bio Veganer Block, Gurke (mit Schale), Nektarinen, Rote Paprika, Meine Käserei Blu Fou. Dinner: Honig, Senf, Kaktusfeige, Olivenöl, Grillmeister Puten Brustschnitzel Kräuter, Be Light Mozarella, Rote Zwiebeln, Bonduelle Gold Mais, Tomaten, Rote Paprika, Gurke (mit Schale), Lidl Eisberg-Salat-Mix. Snacks/Other: Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Heidelbeeren, REWE Mandeln Gehackt, IronMaxx Vegan Protein Bar Chocolate Brownie. more...
2812 kcal Exercise: Fitbit - 1 hour, Fitbit - 23 hours. more...
Losing 3.5 kg a Week

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Pegah1981's Weight History


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