Weigh In record (no journal entry) for 25 August 2024
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98 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 67.55g | Prot: 85.74g | Carbs: 283.03g.
Breakfast: Biedronka Banan, Winogrona, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Chleb Żytni, Jajko. Dinner: Madero Ketchup Łagodny, Światowid Ser Gouda, Chleb Żytni, Swojska Chata Ogórki Kiszone, Dania Express Nuggetsy z Fileta Kurczaka Panierowane. Snacks/Other: Banany, Dr. Oetker Kisiel Słodka Chwila, Grejpfrut, Bakallino Migdały Łuskane. more...
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Losing 0.2 kg a Week
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