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anas_tis4
Journal
25 Aug 24
anas_tis4's Journal, 25 Aug 24
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Завтрак: овсяная каша на молоке + орешки, сухофрукты + протеиновый батончик 🥰
View Diet Calendar
, 25 August 2024:
221 kcal
Fat: 6.60g | Prot: 19.85g | Carbs: 23.23g.
Breakfast:
Овсяная Каша на Молоке.
Dinner:
Сырники (Ansts).
more...
1907 kcal
Exercise:
Apple Health - 24 hours.
more...
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anas_tis4's Weight History
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