Weigh In record (no journal entry) for 25 August 2024
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107.8 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 23.22g | Prot: 51.62g | Carbs: 0.34g.
Breakfast: Rosbief. Dinner: Ei, Jumbo Gerookte Kipfilet Scharrelkip. Snacks/Other: Rosbief. more...
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Losing 2.1 kg a Week
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TMBoonstra's Weight History
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