kavya sharma24's Journal, 25 Aug 24

Finally my hardwork of 2.5 months paid off...i hit my goal...n i think I will continue my healthy life now onwards...bcz it gave me so many things... healthy weight, active body, clear skin n peace in my mind....i wanted to share my happiness...n this app helped me a lot in this journey.

View Diet Calendar, 25 August 2024:
1496 kcal Fat: 79.82g | Prot: 41.75g | Carbs: 217.58g.   Breakfast: Kissan Tomato Ketchup, Lauki Chilla, Lauki Raita, Karonda Mirchi Lonji , Chole, Roti, Roasted Makhana, Lemon Water, Jeera Water. Lunch: Lauki Raita, Lauki Chilla. Snacks/Other: Cooked Yellow Corn. more...
2464 kcal Exercise: Fitness Training (Workout) - 8 minutes, Dance (fast step, aerobic) - 8 minutes, Washing Dishes - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 19 minutes, yoga - 30 minutes, Cleaning - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 2 hours, Sitting - 2 hours. more...

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Comments 
👍🏻 
25 Aug 24 by member: naresh.myaka
That is Amazing, well done 👏 
27 Aug 24 by member: itspikapika
a healthy body gives you healthy live..Seems so real now . right? 
03 Sep 24 by member: riya222
Congratulations! Now, try to maintain your overall routine but not with such a strict diet. However, attempt not to undo all the hard work you've put in to get to this point. 
03 Sep 24 by member: DK Singh248
Yes 
04 Sep 24 by member: kavya sharma24
congratulations  
06 Sep 24 by member: Ritisharmasandhu

     
 

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