firdauscfra's Journal, 25 Aug 24

stag 🤣🤣🤣
98 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2024:
1459 kcal Fat: 54.28g | Prot: 47.20g | Carbs: 191.35g.   Breakfast: Ayam Goreng, Nasi Putih. Lunch: Telur Dadar, Nasi Putih, Telur Dadar, Nasi Putih. Dinner: Wings Food Mie Sukses Isi 2 Rasa Rendang, Nasi Goreng. Snacks/Other: Nextar Noir, Kraft Ritz Sandwich Crackers, Indomilk Kental Manis, Kopi. more...
steady weight

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firdauscfra's Weight History


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