Weigh In record (no journal entry) for 25 August 2024
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94.3 kg
Lost so far: 11.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 73.79g | Prot: 85.71g | Carbs: 312.59g.
Breakfast: Каша Рисовая на Молоке. Lunch: Персики, Груша Груша, Belissimo Pizza Пицца Белиссимо. Dinner: Баранина, Персики, Патыр Егли Патыр, Плов с Говядиной. more...
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Losing 0.7 kg a Week
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z89fayzulla's Weight History
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