Weigh In record (no journal entry) for 25 August 2024
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 2.50g | Prot: 19.20g | Carbs: 22.80g.
Breakfast: Купецкий Дом Посадъ Сироп Топинамбура, Наша Корова Творог Обезжиренный Рассыпчатый, Ашан Овсяное Молоко. more...
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Losing 10.5 kg a Week
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