Weigh In record (no journal entry) for 24 August 2024
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115.9 kg
Lost so far: 2.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 89.13g | Prot: 119.31g | Carbs: 74.15g.
Breakfast: Wasa Vollkorn, Kaffee, Gekochtes Ei, Kerrygold Extra mit Meersalz, Gut Langenhof Hähnchenbrust-Filetstücke. Lunch: Multipower Formula 80, Best Body L-Carnitin Drink. Dinner: Pommes Frites, Cordon Bleu. more...
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Losing 3.0 kg a Week
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JürgenX62's Weight History
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