Weigh In record (no journal entry) for 24 August 2024
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91.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 9.48g | Prot: 10.26g | Carbs: 26.12g.
Breakfast: Triangulo Mineiro Leite Integral, Hellmann's Maionese, Polenghi Polenguinho Cheddar, Pullman Rap10 Integral, Friato Presunto Premium. Snacks/Other: Frimesa Doce de Leite. more...
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Losing 4.6 kg a Week
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jaqueismael's Weight History
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