Weigh In record (no journal entry) for 24 August 2024
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100 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 52.84g | Prot: 133.44g | Carbs: 83.70g.
Breakfast: Mercadona Copos de Avena , Mercadona Huevos, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Arroz Blanco. Snacks/Other: Nutrisport Batido Proteico My Protein, Milbona High Protein Mousse Vainilla. more...
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Losing 0.1 kg a Week
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