Weigh In record (no journal entry) for 24 August 2024
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94 kg
Lost so far: 32.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 23.90g | Prot: 47.99g | Carbs: 176.03g.
Breakfast: Tre Mulini Barretta ai Cereali e Cioccolato al Latte. Lunch: Peperoni, Parma Prosciutto Crudo Magro. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Misura Crackers Integrali Fibrextra (Pachetto). more...
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Losing 4.2 kg a Week
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carmen9112's Weight History
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