Weigh In record (no journal entry) for 24 August 2024
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62.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 13.55g | Prot: 28.77g | Carbs: 41.47g.
Lunch: Rumah Makan Sederhana Daun Singkong, Perkedel Kentang, Satu Porsi Ayam Balado, Nasi Putih. more...
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Losing 0.5 kg a Week
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selmamaly's Weight History
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