Weigh In record (no journal entry) for 24 August 2024
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45.9 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 25.20g | Prot: 83.47g | Carbs: 45.26g.
Breakfast: 福樂 頂級無加糖希臘式優格. Lunch: 強匠 去骨嫩煎雞腿排, 絲瓜, 炒高麗菜, 咖哩飯. Dinner: Costco 烤全雞. more...
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Losing 0.7 kg a Week
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Sunny.__'s Weight History
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