Weigh In record (no journal entry) for 24 August 2024
|
88 kg
Lost so far: 1.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 65.67g | Prot: 34.15g | Carbs: 197.14g.
Breakfast: Cireng. Lunch: Garuda Slondok, Wings Food Teajus, Ubi Goreng, Rujak Buah, Kylafood Seblak Rempah Autentik. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitrianiayu's Weight History
|