Weigh In record (no journal entry) for 24 August 2024
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121.1 kg
Lost so far: 3.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 34.43g | Prot: 42.97g | Carbs: 107.18g.
Breakfast: Yakult Yakult. Lunch: Cabai Merah atau Rawit, Sun Kara Santan Kelapa, Tahu, Labu Siam, Indofood Bumbu Racik Sayur Lodeh, Telur, Nasi Putih. Snacks/Other: Anggur Muscat. more...
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Losing 6.1 kg a Week
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kirito0733's Weight History
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