Weigh In record (no journal entry) for 23 August 2024
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52.8 kg
Lost so far: 4.0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 52.13g | Prot: 114.48g | Carbs: 46.46g.
Breakfast: Сирна запіканка без йогурту. Lunch: Курка з грибами. Dinner: Сирна запіканка без йогурту. Snacks/Other: Alesto Фісташки , McDonald's Кава Флет Вайт. more...
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Gaining 7 kg a Week
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katyfedy's Weight History
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