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Might be a little harder than I thought. This type 2 diabetes will NOT claim me! I have to keep moving forward. It seems like the more I eat, the hungrier I get. Maybe add more protein. Having to maintain blood sugar levels of 70-100 is going to take some work, but it has to be done. So I say to myself, SELF..... You can do this! The workout video is a challenge right now, but will get easier, and walking 5 times a week is going to help as well. Break out the scales and track this. YOU CAN DO THIS!
View Diet Calendar, 17 February 2016:
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404 kcal
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Fat: 17.97g | Prot: 20.28g | Carbs: 47.81g.
Breakfast: Spreadable Regular Soft Margarine, 2% Fat Milk, Everything Sandwich Thins. Snacks/Other: Kraft String Cheese with 2% Milk, Orange. more...
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