Weigh In record (no journal entry) for 23 August 2024
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62 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 24.97g | Prot: 117.65g | Carbs: 116.20g.
Breakfast: Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz. Lunch: Nektarin. Dinner: Kısır, Ezogelin Çorbası, Tavuk Göğüs Eti, Patates Kızartması. more...
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Gaining 0.1 kg a Week
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bilgelikko's Weight History
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