monicagal's Journal, 23 Aug 24

Weigh In record (no journal entry) for 23 August 2024
93 kg Lost so far: 32 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2024:
2038 kcal Fat: 56.80g | Prot: 66.95g | Carbs: 214.16g.   Breakfast: Playadito Yerba Mate, Hileret Edulcorante. Lunch: Hojuelas de Avena, Zucchini, Brócoli, Molto Puré de Tomate, Matarazzo Fideos Tirabuzón Integrales. Dinner: Queso Azul o Roquefort, Tarta de Atun, Quilmes Cerveza. Snacks/Other: Banana, Mandarinas, Mandarinas. more...
Losing 4.2 kg a Week

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monicagal's Weight History


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