Weigh In record (no journal entry) for 22 August 2024
|
81.5 kg
Lost so far: 4.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
287 kcal
|
Fat: 2.85g | Prot: 42.20g | Carbs: 25.38g.
Breakfast: Dolce Gusto Espresso Intenso, Consum Leche Desnatada, Consum Leche Desnatada, Dolce Gusto Espresso Intenso. Lunch: Auchan Batido de Cacao Protein+, Royal Gelatina 0%. Afternoon Tea: Aspil Aspitos. more...
|
Losing 2.8 kg a Week
|
|
lemonspicy's Weight History
|