Weigh In record (no journal entry) for 23 August 2024
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44.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 63.20g | Prot: 99.06g | Carbs: 216.96g.
Breakfast: il Molino Chiavazza Cruscbon, Melone, Alpro Barista Mandorla, Zespri Kiwi Green, Coop Yogurt Magro Greco 0%. Lunch: Melanzane Grigliate, Spinaci Cotti (da Freschi), Ricciola, Cavolfiore, Uva Bianca, Pane Bianco, Pesce Spada. Dinner: Dolciando & Dolciando Torta Cioccolato, Cioccolato Fondente, Melone, Ananas, Ocean Sea Insalata di Mare, Merluzzo Dell'atlantico, Zucca Cotta, Pomodori Rossi, Cetriolo (senza Buccia). more...
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Gaining 0.1 kg a Week
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misschiscia's Weight History
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