Weigh In record (no journal entry) for 23 August 2024
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66.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 83.73g | Prot: 144.81g | Carbs: 54.96g.
Pre-Breakfast: Quaker Avena en Hojuelas, Aceite de Oliva Extra Virgen, Clara de Huevo, Huevo. Breakfast: Aguacate, Carne de Pollo Magra (Asada), Aceite de Oliva Extra Virgen. Second Breakfast: Aceite de Oliva Extra Virgen, Aguacate, Carne de Pollo Magra (Asada). Lunch: Kaldini Mantequilla de Maní , Aceite de Oliva Extra Virgen, Fresas, Carne de Pollo Magra (Asada). Tea: Aceite de Oliva Extra Virgen, Carne de Pollo Magra (Asada). Dinner: Carne de Pollo Magra (Asada), Aceite de Oliva Extra Virgen. more...
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Losing 0.7 kg a Week
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gabyfitvzla's Weight History
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