Weigh In record (no journal entry) for 23 August 2024
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62.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 129.28g | Prot: 74.62g | Carbs: 248.14g.
Breakfast: Oranges, LU Petit Beurre, Chabrior Muesli Crisp Chocolat Noir, Baguette, Les Croisés Beurre Tendre Demi-Sel, Carrefour Lait Demi Écrémé, Bonne Maman Confiture de Fraise, Van Houten Cacao en Poudre Non Sucré. Lunch: Auchan Rillettes du Mans , Huile de Tournesol, Vinaigre, Laitue, Tomates, Concombre (Pelé), Pains Français. Dinner: La Laitière Le Petit Pot de Crème au Chocolat, Beurre, Baguette, Babybel Mini Babybel, Picard Purée de Pois Cassé, Monique Ranou Boudin Blanc Forestier. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé, Nescafé Café Soluble, Baklava, Cémoi Ourson Guimauve. more...
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2308 kcal
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Exercise:
Vacuuming - 15 minutes, Driving - 1 hour and 30 minutes, Ironing - 1 hour and 30 minutes, Sexual Activity - 1 hour, Housework - 20 minutes, Sleeping - 7 hours and 52 minutes, Resting - 6 hours and 16 minutes, Walking (slow) - 3/kph - 32 minutes, Sitting - 2 hours, Cooking - 20 minutes, Reading - 20 minutes, Showering - 20 minutes, Washing Dishes - 1 hour, Hanging Laundry - 45 minutes. more...
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Gaining 0.9 kg a Week
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titi7214's Weight History
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