Weigh In record (no journal entry) for 23 August 2024
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 74.69g | Prot: 69.29g | Carbs: 171.46g.
Breakfast: Senza Peccato Torta Chantilly, Cirio Pelati, Doria Pangrande senza Glutine, Zuegg Marmellata Zero Zuccheri Aggiunti Pesche, Twinings Thè. Lunch: Carne di Manzo Macinata, Olio Extra Vergine di Oliva, Ravioli Ripieni alla Carne. Dinner: Pane Bianco, Coop Salsa Tonnata, Conad Fettine di Girello. Snacks/Other: Algida Fior di Fragola - Mini, Lemonsoda Lemon Soda, Céréal Brownies senza Glutine . more...
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steady weight
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sandrina1982's Weight History
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