onketolast365days's Journal, 21 Aug 24

Weigh In record (no journal entry) for 21 August 2024
79.6 kg Lost so far: 27.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2024:
593 kcal Fat: 50.57g | Prot: 27.76g | Carbs: 11.60g.   Breakfast: Голубика, Миндаль, Tere Kodujuust Klassikaline, бронекофе. more...
2424 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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onketolast365days's Weight History


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