Weigh In record (no journal entry) for 22 August 2024
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93.6 kg
Lost so far: 31.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 39.82g | Prot: 81.06g | Carbs: 210.01g.
Breakfast: Dia Avena Arrollada, Dahi Yogur Sabor Natural, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Savora Savora, Sopa de Verduras Vegetariana (Preparada con Agua), Lentejas Cocidas, Tarta de Pollo. Dinner: Inalpa Porotos Negros, Quaker Avena Tradicional, Pureza Harina Integral Molienda Fina, Cebollas, Zucchini, Huevo, Union Ganadera Milanesa de Pollo. Snacks/Other: Mandarinas. more...
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steady weight
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monicagal's Weight History
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