MuscleMami2024's Journal, 22 Aug 24

Good morning
63.3 kg Lost so far: 4.3 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2024:
2157 kcal Fat: 97.00g | Prot: 93.00g | Carbs: 227.00g.   Breakfast: Starbucks Bacon, Sausage & Egg Wrap, Starbucks Chocolate Cream Cold Brew (Venti). Lunch: Leeann Chin Beef & Vegetable Stir Fry. Dinner: McDonald's Double Cheeseburger, McDonald's 4 Piece Chicken McNuggets Happy Meal. Snacks/Other: McDonald's Dr Pepper - Small. more...
Losing 7.9 kg a Week

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MuscleMami2024's Weight History


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