Good morning
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63.3 kg
Lost so far: 4.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 97.00g | Prot: 93.00g | Carbs: 227.00g.
Breakfast: Starbucks Bacon, Sausage & Egg Wrap, Starbucks Chocolate Cream Cold Brew (Venti). Lunch: Leeann Chin Beef & Vegetable Stir Fry. Dinner: McDonald's Double Cheeseburger, McDonald's 4 Piece Chicken McNuggets Happy Meal. Snacks/Other: McDonald's Dr Pepper - Small. more...
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Losing 7.9 kg a Week
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MuscleMami2024's Weight History
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