Weigh In record (no journal entry) for 22 August 2024
|
90.8 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
|
|
1120 kcal
|
Fat: 47.95g | Prot: 59.22g | Carbs: 123.74g.
Breakfast: Yeşil Biber, Zeytin, Kırmızı Lezzetli Elma, Haşlanmış Yumurta, Salatalık, Domatesler. Dinner: Tavuk But, Patates (İçi, Tuzlu, Haşlanmış), Kabak Yemeği. Snacks/Other: Salatalık, Kırmızı Domates, Elma. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KitapKafe's Weight History
|