KitapKafe's Journal, 22 Aug 24

Weigh In record (no journal entry) for 22 August 2024
90.8 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 August 2024:
1120 kcal Fat: 47.95g | Prot: 59.22g | Carbs: 123.74g.   Breakfast: Yeşil Biber, Zeytin, Kırmızı Lezzetli Elma, Haşlanmış Yumurta, Salatalık, Domatesler. Dinner: Tavuk But, Patates (İçi, Tuzlu, Haşlanmış), Kabak Yemeği. Snacks/Other: Salatalık, Kırmızı Domates, Elma. more...

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KitapKafe's Weight History


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