|
minta rekomendasi timbangan makanan yg awet teman teman
|
1164 kcal
|
Fat: 38.83g | Prot: 59.79g | Carbs: 149.99g.
Lunch: Pepaya, Sunco Minyak Goreng, Buncis, Wortel Dimasak, Pakcoy, Cabai Merah atau Rawit, Bawang Merah, Carrefour Kencur, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus, Tahu, Pakcoy, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Cap Cay Kuah, Nasi Goreng. Snacks/Other: Kerupuk Putih. more...
|
|
2154 kcal
|
Exercise:
Aerobics - 30 minutes, Reading - 1 hour, Hanging Laundry - 10 minutes, Washing Dishes - 5 minutes, Cooking - 10 minutes, Sleeping - 6 hours, Resting - 15 hours and 40 minutes, Grocery Shopping - 5 minutes, Walking (slow) - 3/kph - 10 minutes, Showering - 10 minutes. more...
|
|
 Comments
Aku pake merk GSF kak, murah tp awet, udah setahunan lebih aku pake masih bagus sampe sekarang
22 Aug 24 by member: Alriamega
|
22 Aug 24 by member: chocodietsjournal
|
Ok terimakasih mluncui cari d Shopee
22 Aug 24 by member: titanris
|
goto ka yg warna pink.
awet soalnya casan ...
22 Aug 24 by member: Arlis Sena
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
titanris's Weight History
|