Weigh In record (no journal entry) for 17 February 2016
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46.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2016:
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656 kcal
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Fat: 29.61g | Prot: 30.14g | Carbs: 68.82g.
Breakfast: Простой Йогурт (Обезжиренный), Гречка Отварная. Lunch: Gerber Детское Питание, Огурец (без Кожуры), Зеленый Листовой Салат, President Козий Сыр, Гречка Отварная. more...
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Losing 4.9 kg a Week
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