Weigh In record (no journal entry) for 22 August 2024
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 41.79g | Prot: 25.38g | Carbs: 5.40g.
Lunch: Вареное Яйцо, Global Village Оливковое Масло, Зеленый Листовой Салат, Огурец (с Кожурой), Экомилк Масло Сливочное 82,5%, Куриное Филе, Черкашин Грудинка . more...
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Losing 0.2 kg a Week
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Tane4naya's Weight History
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