Weigh In record (no journal entry) for 22 August 2024
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 29.39g | Prot: 42.74g | Carbs: 147.02g.
Breakfast: Orata, Doria Pangrande senza Glutine, Zuegg Marmellata Zero Zuccheri Aggiunti Pesche, Twinings Thè. Lunch: Olio Extra Vergine di Oliva, Zucchine, Benesì Coop Maniche Multicereali. Dinner: Amo Essere Biologico Gallette di Grano Saraceno, Benesì Coop Maniche Multicereali , Olio Extra Vergine di Oliva, Philadelphia Philadelphia Original, Zucchine. Snacks/Other: Dolciando & Dolciando Sorbetto, Lavazza Caffè Ginseng. more...
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Losing 2.8 kg a Week
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sandrina1982's Weight History
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