Weigh In record (no journal entry) for 22 August 2024
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97.8 kg
Lost so far: 0 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 167.60g | Prot: 72.70g | Carbs: 18.75g.
Breakfast: Ламбер Сыр Сливочный, Самокат Яйцо Куриное От Кур Свободного Выгула С1, Hellmann's Майонез Настоящий. Lunch: Etlon Раф без Сиропа. more...
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Losing 1.4 kg a Week
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