Weigh In record (no journal entry) for 22 August 2024
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45.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 52.48g | Prot: 61.11g | Carbs: 184.92g.
Breakfast: Zespri 黃金奇異果, 星巴克 (Starbucks) 濃焦糖那提(中杯), 海綿蛋糕, 蘋果, 紅心芭樂. Lunch: Costco 餅乾, 酸辣湯. Dinner: 炒青菜, Costco 餅乾, 湯, 燙青菜, 麵食. more...
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Gaining 0.7 kg a Week
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regret_miss's Weight History
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