Weigh In record (no journal entry) for 22 August 2024
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53.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 24.88g | Prot: 61.47g | Carbs: 67.50g.
Dinner: BonCabe Boncabe, Chicken creamy sauce. Snacks/Other: Tempe, Bola-bola ubi ungu, Saus Cokelat. more...
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Losing 3.5 kg a Week
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RATNAANGG's Weight History
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