Weigh In record (no journal entry) for 22 August 2024
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78 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 25.50g | Prot: 26.44g | Carbs: 62.60g.
Breakfast: Sunco Minyak Goreng, Telur, Tahu, Nasi Putih (Butir-Sedang, Dimasak), Pepaya. more...
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Losing 4.7 kg a Week
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mrs.clara's Weight History
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