queenindah's Journal, 22 Aug 24

Pengen berakkk makk🥹
67.6 kg Lost so far: 5.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2024:
467 kcal Fat: 21.88g | Prot: 42.76g | Carbs: 22.75g.   Breakfast: Perkedel Jagung, Tumis Kangkung, Telur Rebus, Ellenka Fiber Creme, Nasi Putih, Nescafe Classic, Ikan Tuna Panggang. more...
1445 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


queenindah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.